A Women’s Retreat by the Sacred Waters of IBIZA
4 – 10 October 2024
Welcome starting 16h
Closing until 11h
Immerse yourself in a sanctuary of serenity as we invite you to embark on a transformative journey of 7 days/6 nights. The shelter of our women’s retreat is located on the west side of our beautiful island of Ibiza, with amazing sunset views over a peaceful rural landscape.
Our retreat is designed to nourish your body, mind, and soul. We value a safe space and personalized experience. That’s why we concentrate in small groups – up to 10 participants -, so that we can take care of you all.
Through daily yoga classes, breathwork sessions, and meditation you will delve deep into your feminine essence, connecting to your emotions, awakening your creative energy, and experiencing a profound sense of inner peace.
Immerse yourself in nature’s beauty, allowing its harmonizing energy to replenish your spirit and deepen your connection with the world around you. Discover the island’s hidden treasures through invigorating hikes, refreshing swims in crystal-clear turquoise waters, and exciting kayak adventures.
Special experiences will also be provided: A new moon ceremony to set your intentions, let go of the old and welcome the new, an immersion into the world of essential oils to stimulate our senses, printing cyanotypes with the power of Ibiza’s sunshine, learning about plants and rituals, integrating our thoughts, feelings, and intentions through writing and dancing.
Our days will be filled with fulfilling activities, but we also reserve space for private moments, such as reading, swimming in the pool, dreaming or just resting, as we want to leave enough space for simply being.
This retreat also emphasizes the power of connection. Join a supportive community of like-minded women on a shared journey of self-discovery, where deep bonds are forged, stories are shared, and meaningful connections are made.
Experience the transformative energy of sorority as we uplift and empower one another, fostering a sense of unity and support throughout our time together.
Nourishing meals, crafted with love and intention, will provide sustenance and energy. Indulge in delicious vegetarian, local, healthy cuisine that nourishes both body and soul, supporting your journey of holistic well-being.
What to expect
A beautiful villa on the top of a hill
Accommodation in spacious rooms
Pool with sunset views
Morning yoga and evening activities
Breathwork
Sound healing
Sharing circles
Cooking Workshop
Cleansing rituals
New Moon Ceremony
Creative artistic experiences
Kayak escape
Sunset hike
2 meals a day (brunch and dinner)
Conscious, local, vegetarian food
Healthy snacks and refreshments
How does a day with us look like?
8:00 Refreshments and fruits
8:30 – 10:00 Breathwork, yoga and meditation
10:30 – 12:00 Brunch
12:00-13:00 Rest, read, journal, take a swim or get a massage
14:00 – 19:00 Afternoon escape or activities (kayak, swim, hike…)
20:00 – 21:30 Dinner
21:30 Yin or restorative yoga, Sound healing, New moon ceremony or Sharing circle
* Please take this program just as a reference as it could be modified / You will receive more details after booking your spot 🙂
Meet the Team
Alessia is our certified yoga and mindfulness teacher, who will take care of creating a safe space for sharing, reflecting and healing. She will guide us during the whole stay on our daily morning yoga and breathwork sessions, the evening sound journeys and much, much more. She will also introduce us to the fascinating world of aromatherapy. We will learn – and even better, smell! – how to use certain essential oils so that we can create our own home health- and beauty kit.
As we do, Alessia believes that body and mind are closely related, so expect a full activation of your entire vessel. On the physical, mental and emotional level!
Patricia, as co-creator of ÍNSULA, will invite us to become one with nature. While having a camera very close to herself, she will capture that glimpse, that you still might not know about yourself. She will also show us how to use Ibiza’s powerful sunlight to print beautiful dark blue cyanotypes. An ancient printing process that allows us to create “magic” with our own hands.
Sofia is our smoke goddess and will help us reconnect with the earth and ourselves, honor the path that we travel and let go of what does not belong to us anymore. She is also a Reiki practitioner, so you will have the opportunity to book a session with her.
Our Kayak adventure will be guided by Esteban (we do love men too!). He will show us some of the gems of the island’s coast. We will reach caves we would never get to on foot and will show us how to feel safe and aligned within the power of the sea.
Our private Chef will take care of us preparing conscious and healthy vegetarian meals, and prioritizing seasonal and local products to nourish our body, soul and spirit. He will also share with us his kingdom and knowledge during our culinary workshop. We can’t wait!
The menus delicately mix Mediterranean flavors with influences from world cuisines, mostly vegetarian with some local exceptions.
The culinary experience goes beyond the simple act of feeding ourselves. By being aware of what we eat and why we are eating it, we can receive the best therapeutic and medicinal benefits from our food. A sensorial experience that transports us through flavors, textures and pleasure.
About ÍNSULA’S location
There is a specific spot on the island, that we feel extremely attracted to. It is called Es Vedrà and is known to be the third most magnetic point on the planet; an enigmatic rock on the Mediterranean Sea, where all navigational instruments would suddenly go astray….legend or reality?
One of our favorite stories about it is that it was the birthplace of the Phoenician goddess Tànit, as well as the home of sirens and nymphs… Today because of their magical effects and myths, many locals believe in Es Vedràs healing energies. And, of course, we are no exception! 😉
Spots are limited!
Do not miss the opportunity to …
experience the raw beauty and soft wilderness of the island
make deep connections with other adventurous women
empower yourself with the support of a creative group
enjoy healthy, local and seasonal food, completely home-made
unleash your creativity within our artistic activities
spend 4 whole days and beyond, consciously connected to your body
immerse into rituals to glow from the inside as well on the outside
become grounded, focused and empowered as you were designed to be
This retreat is open to everyone and will be guided in English!
